Welcome to Health Club The Base!
Health Club The Base provides you the possibility to work on your overall vitality and offers fun and effective workouts for each and every training level.
At our awesome gym we offer the following options:
Exercising by yourself
We can provide you with a training program to guide you to your desired fitness goals
Personal Training
To ensure you maximum effectivity in reaching your desired fitness goals
Group classes
The instructor will motivate you and the rest of the participants to the fullest.
Physiotherapy
Our therapists can assist you with any injury or musculoskeletal complaint
Sign up to our Gym
Join by signing in at the reception
Install our App
After signing up you will receive a link to download the app
Fitness Assessment
Book your spot with one of our qualified coaches
Training Programme
Your coach will create a tailormade training programme
Our services
Physiotherapy
Our High Five physiotherapists are here to assist you with any injury or musculoskeletal complaint to get you mobilised as soon as possible.
The therapist is available by appointment; to offer you the possibility to easily make appointments during office hours.
Since the Physiotherapists know and understand your working conditions they will often be able to provide you with more specifical assistance.
Together with our physiotherapist you will inventory your complaints and lifestyle and ramp up a treatment plan to match your wishes and needs. If you have complaints or specific questions regarding issues during exercise; feel free to make an appointment with one of our physiotherapists.
Note: Most treatments are reimbursed by your insurer.
Physio opening hours and prices
Day | 
                  Opening hours | 
                
|---|---|
| Thursday | 08:30 - 12:30 | 
Physiotherapy | 
                  Fee | 
                
Treatment & Fee / € | 
                Physiotherapy session | €44,00 | Screening, intake and examination | €60,50 | Intake and examination after referral | €60,50 | Missed appointment | €33,50 | 
- Prices of online appointments are equal to the above prices.
 - These rates apply if you are no longer eligible for physiotherapy reimbursements from your health insurance.
 - Appointments can be rescheduled or canceled free of charge up to 24 hours in advance. If this is not done (on time), High Five Health Promotion reserves the right to charge for an “Missed appointment”.
 
Together with our physiotherapist you will inventory your complaints and lifestyle and ramp up a treatment plan to match your wishes and needs.
If you have complaints or specific questions regarding issues during exercise; feel free to make an appointment with one of our physiotherapists.
Note: Most treatments are reimbursed by your insurer.
Opening hours
Day | 
      Opening hours | 
    
|---|---|
| Monday | 07:00 – 20:00 | 
| Tuesday | 07:00 – 20:00 | 
| Wednesday | 07:00 – 20:00 | 
| Thursday | 07:00 – 19:00 | 
| Friday | 07:00 – 15:00 | 
Health Club The Base
The Base
Tower A
Evert van den Beekstraat 1-56
1118 CL Schiphol
Our team
      Mark den Hartog
Manager Health & Fitness. My goal is to be a serious and passionate help in any kind of way for as many people as possible to get their vitality to a higher level.
Fitness Coach, Personal Trainer, Group Class Instructor
      Jeroen
Fitness Coach. My passion is to get the most out of the participants in terms of training, but also helping them with nutrition advice.
Fitness Coach, Personal Trainer, Group Class Instructor
      Leena
Fitness Coach. Enjoy the journey to your goals! I am delighted to help you during the process. Great things will happen when you step out of your comfort zone.
Fitness Coach, Personal Trainer, Group Class Instructor
      Debby van Hee
Fitness Coach. Small steps make a big step. I would like to challenge you to achieve and maintain your fitness goals.
Fitness Coach, Personal Trainer, Group Class Instructor
      Emily Koning
Physiotherapist and Advisor for Labor and Health