Consultations
Unfortunately we’re not allowed to start our on-site service yet due to covid safety regulations. But you can still get help and information you need by booking an appointment at a time of your convenience. For that just check the available times directly in the High-Five Connect App and book your appointment with one of our trainers. The consultation takes place via Microsoft Teams and a link is provided with your appointment.
We have a variety of possibilities, such as:
- Creating, checking and optimising training programs or your nutrition plan
- Consultations for workout related problems such as pain and safety
- Workout optimising (new exercises and new challenges)
- Home Office workouts, how can I work out using daily objects
- Discuss short and long term Health & Fitness goals
- Consultations for HFC (how does it work and what can I do)
This online consultation is free of charge during the Covid-restrictions.
Online Classes
EPO offers you a wide variety of online group classes. Participating is easy, just choose the online groupclass you wish to join and book your spot via your High Five Connect App. See you at the group classes!