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Westfield Health
Four ways workplaces can support employees with their musculoskeletal health
26% of workers with MSD report more than 8 days of absence, and workplace support is an important factor in recovery and pain.
How Vitality Spaces can improve employee productivity
Vitality Spaces encourage your employees to move more and perform at their best, allowing them to take regular active breaks.
Are you slumped at your desk like a sloth? Here’s how to fix your posture
Are you slumped like a sloth? We take a look at how to fix some common posture mistakes, with the help of the animal kingdom.
Ice baths in the workplace? How consumer wellness trends impact our experience at work
Consumer wellbeing trends such as ice baths, gut health and nap pods have taken TikTok by storm, but are they relevant in the workplace?
How to promote physical wellbeing at work
As an employer, you can encourage employees to increase their physical activity. Read our blog for ways you can promote physical wellbeing at work.