Hyrox at High Five Health Promotion - Starting September 1st!
Looking for a training format that boosts both physical performance and mental resilience? Discover Hyrox—a powerful combination of strength, endurance, and functional fitness. Think of it as the energy of CrossFit combined with the stamina of a marathon—accessible, structured, and highly effective.
During each Hyrox session, participants move through a dynamic circuit that includes running, rowing, squats, lunges, sled pushes, and other full-body exercises. Every workout is scalable, ensuring that all levels—from beginners to experienced athletes—can take part and benefit.
At High Five Health Promotion, it’s not only about the workout itself, but about creating vitality, energy, and engagement in the workplace. Hyrox challenges participants physically and mentally, while building teamwork, motivation, and sustainable health outcomes.
Whether employees are training for an official Hyrox event, aiming to improve their stamina, or simply want to explore a new and energising training method—Hyrox provides a next-level experience.
