There are a lot of mixed messages about menopause, including when it starts and how it affects the mind and body. In this 90-minute lunchtime webinar, an expert facilitator will address facts and myths about perimenopause and menopause, and will offer tips on how to thrive during this transitional time in life. This webinar is free to participate, and will be hosted on Zoom. RSVP: MBX.MoraleWelfare@HQ.NATO.INT