Welcome to The WELL!

The WELL offers you the opportunity to work on your overall vitality and offers fun and effective workouts for every training level.

From our vitality center, we offer the following options:

Train yourself

Train yourself

We offer you a training program to guide you towards your desired fitness goals

Group classes

Group classes

The instructor will motivate you, and the other participants in the class, to the fullest during these fun and effective training sessions

Small group training

Small group training

Some more personal attention? In a small group you work together on your personal fitness

Physiotherapy and physical reintegration

Physiotherapy and physical reintegration

Our therapist can assist you with injuries or physical complaints and get you mobilized as quickly as possible. You can also contact us for support in your rehabilitation process / return to the workplace

Dietetics

Dietetics

In a 1: 1 meeting you will receive personal advice on healthy nutrition and achieving a healthy weight

Workshops, webinars and master classes

Workshops, webinars and master classes

To support your personal vitality, we regularly offer workshops from The WELL in the field of Exercise, Nutrition and Relaxation

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Step 1

Sign up to our Gym

Join by signing in at the reception

Step 2

Install our App

After signing up you will receive a link to download the app

Step 3

Fitness Assessment

Book your spot with one of our qualified coaches

Step 4

Training Programme

Your coach will create a tailormade training programme

Our services

High Five Connect

High Five Connect

Start your journey to a healthier lifestyle and let High Five Connect help you along the way

Find out more

Fitness

Fitness

Our fitness instructors can provide you with a training program to guide you to your desired fitness goal

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Group classes

Group classes

Our group classes are part of our TogetherFIT programme; offering a wide range of workouts.

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Online classes

Online classes

Our online classes are part of our TogetherFIT programme; offering a wide range of workouts

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Nutrition coaching

Nutrition coaching

The nutrition coach will learn you to make better lifestyle choices by learning new, healthier ones

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Workshops and Team Activities

Workshops and Team Activities

Working on the health of your team or just a fun and healthy team activity?

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Physiotherapy

Our High Five physiotherapists are present at our Gym on Mondays and Thursdays to assist you with any injury or musculoskeletal complaint to get you mobilised as soon as possible.

The therapist is available by appointment; to offer you the possibility to easily make appointments during office hours.

Since the Physiotherapists know and understand your working conditions they will often be able to provide you with more specifical assistance.

Physical reintegration

Physical reintegration

Physical complaints play an impeding role in work. As a result, the person in question is no longer always able to perform his work

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Workplace research

Workplace research

The workplace examination is performed by our physiotherapist. This can be done both in case complaints are present, but also to prevent complaints.

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Medical Taping

Medical Taping

Medical taping is a treatment technique that involves kinesio tape

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Dry needling

Dry needling

Dry needling is a treatment technique that involves acupuncture needles

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Mobiliseren

Mobiliseren

To put it simply, mobilisation is a manual therapy technique that helps make joints more mobile

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Together with our physiotherapist you will inventory your complaints and lifestyle and ramp up a treatment plan to match your wishes and needs. If you have complaints or specific questions regarding issues during exercise; feel free to make an appointment with one of our physiotherapists.

Note: Most treatments are reimbursed by your insurer.

Physio opening hours and prices

Day

Opening hours

Monday 08:30 - 17:00
Thursday 08:30 - 17:00

Physiotherapy

Fee

Treatment & Fee / €

Physiotherapy session €44,00
Screening, intake and examination €60,50
Intake and examination after referral €60,50
Missed appointment €33,50
  • Prices of online appointments are equal to the above prices.
  • These rates apply if you are no longer eligible for physiotherapy reimbursements from your health insurance.
  • Appointments can be rescheduled or canceled free of charge up to 24 hours in advance. If this is not done (on time), High Five Health Promotion reserves the right to charge for an “Missed appointment”.

Together with our physiotherapist you will inventory your complaints and lifestyle and ramp up a treatment plan to match your wishes and needs.

If you have complaints or specific questions regarding issues during exercise; feel free to make an appointment with one of our physiotherapists.

Note: Most treatments are reimbursed by your insurer.

Opening hours

Day

Opening hours

Monday 06:30 – 14:45
15:30 – 19:00
Tuesday 11:30 – 14:45
15:30 – 19:00
Wednesday 06:30 – 14:45
15:30 – 19:00
Thursday 11:30 – 14:45
15:30 – 19:00
Friday 06:30 – 14:45

Plasticlaan 1 - Bergen op

Zoom

The WELL

The WELL is located on location ADC Noord - basement (gate 1)

(0164-29) 1668

Our team

Jeannette van Nunen

Jeannette van Nunen

Lifestyle as a medicine is a vision that I wholeheartedly support. By offering attractive lifestyle programs, but also by individual and personal support.

Location Manager

Wiebe van Overveld

Wiebe van Overveld

Trying to get or be healthy is a way of life. I help people to train in a healthy and responsible manner. Your training doesn’t have to be boring, ask me for some exercises and find out!

Fitnesscoach

Sara Blom

Sara Blom

You yourself are the key to success. As a physiotherapist, I coach and guide you on the way there!

Physiotherapist

Patrick van Veen

Patrick van Veen

It’s difficult when your body works against you in achieving your goals. Together with you, I want to ensure that limitations disappear and goals are achieved.

Physiotherapist

Junior Vonk

Junior Vonk

Getting fit knows many different ways. I’m here to help you find YOUR way to achieve those athletic goals and reach the highest level possible.

Fitnesscoach

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