Neck pain
Pain in the neck is common these days. About 75% of people have neck complaints at some point
Medical taping is a therapeutic taping technique in which elastic tape (also known as kinesio tape) is applied to the body. The idea behind this is that, besides controlling the movements of the body, among other things muscles also affect circulation, the lymph system and body temperature. In other words, muscles that are not working properly can cause a range of problems and symptoms. However, when muscles that are not working properly are supported with this special elastic tape, it stimulates the body’s self-healing capacities.
Medical taping is often used to help athletes recover from sport injuries but is also effective in treating structural problems and physical conditions, including:
Medical taping is not a stand-alone treatment. It can be used in conjunction with other treatment techniques and to support movement.
At High Five we believe that a healthy mind and body are essential to living with vitality and being the best version of yourself: strong, resilient, well balanced and happy. Physiotherapy prevents, treats and relieves physical pain, improves your range of movement and helps you maintain it. Physiotherapists are experts in posture and movement.